The Flat Belly Fix Review

1. What Is the Flat Belly Fix?
2. Pros and Cons of the Flat Belly Fix Program
3. The Three Main Goals of the Flat Belly Fix
4. What Is Contained in the Flat Belly Fix Program?
5. Scientific Principles Behind the Flat Belly Fix Program
6. How Does the Flat Belly Fix Work?
7. The Story Behind the Flat Belly Fix Program
8. Is the Flat Belly Fix Program a Scam?
9. How Does the Flat Belly Fix Compare to the Flat Belly Diet?
10. Flat Belly Fix – Frequently Asked Questions
11. Conclusion

If you are looking for a weight loss program where you do not need to engage in a lot of physical activities to achieve the results you so desire, then the Flat Belly Fix is the program for you. The creator of this program, Todd Lamb, was able to help his crippled wife lose 23 pounds of unwanted fat, specifically targeting her mid-section.

With such great results, Lamb could not help but share this amazing how-to guide with anyone who was going through similar ordeals with their loved ones. For him, this discovery is much more than shedding some fat, it is liberating, emotional, and life changing.

Not only did Todd share this amazing secret with the rest of the world, but he is also currently offering great discounts in order to make this product as affordable as possible to people who may be going through similar problems as his wife in the past. So, now is a good time to buy! Plus, there is a 60-day money-back guarantee.

You may be wondering, what is the Flat Belly Fix? Generally speaking, it is a weight management program that promotes a healthy lifestyle and explains how you can achieve and maintain healthy body weight. It contains a number of instructions you have to follow for a period of 21 days. These will produce very noticeably positive results.

There are three cornerstones guiding the creation of this package. They include the following.

  1. Tell the truth about weight loss from a scientific perspective.
  2. Create easy-to-follow instructions on how to lose weight in a healthy manner.
  3. Provide people with healthy and realistic weight loss transformation.

Interestingly, there are a lot of such programs out there, most of which have gotten a bad reputation as being ineffective. With this in mind, it is understandable why anyone would regard this sort of program as unreliable, but if you take the time to read through this piece, you will most likely say “no” when asked if the Flat Belly Fix is a scam. In addition to that, you will also learn, in detail, what exactly this program is all about and how best to use it to ensure maximum benefits.


What Is the Flat Belly Fix?

what Is the flat belly fix? - the flat belly fix review

The Flat Belly Fix is an online weight loss program that offers specific and beginner-friendly instructions in the form of videos, guides, and e-books on how to lose weight especially from your belly area in the healthiest fashion possible. By following the instructions closely, you will not only lose some pounds, but you will also enjoy a lot of health benefits. It is not the “get rich quick” version of weight loss.

Before we go ahead with what this program is really about, keep in mind that you will not get overnight results with it. You have to put in the effort, show some commitment and consistency, and give it some time (three weeks at least). Only then, will you see gradual but sure results. It is not as stressful as you may anticipate.

One of the most outstanding things you need to know about this program is that it was specifically created for a crippled woman. Yes, you read that right! This implies that you can achieve the results you desire without intense aerobic exercise or lifting heavy weights for long periods every day.

Getting back that tight and lean body seemed nearly impossible to Tara and Todd, and they had their reasons to believe so. Tara was physically incapacitated and could not move around much, so exercising was not on the top of the list for them.

But somehow, they did not give up hope, which resulted in Todd’s groundbreaking achievement. He was able to help his crippled wife lose as much as 23 pounds of unwanted belly and body fat in less than 30 days.

He went ahead to use the same secret to help other people that were having weight loss issues, and now, he and his team are sharing the Flat Belly Fix weight loss program at a discount rate with the rest of the world. Additionally, they are offering a 60-day money-back guarantee as well.

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Pros and Cons of the Flat Belly Fix Program



  • Elevates fat-burning hormones

Employing the white fuel secret and thyroid accelerator techniques helps to elevate fat-burning hormones, which in turn improves metabolism and results in a more effective weight loss process. Some of the hormones that are directly or indirectly influenced by the Flat Belly Fix program include leptin, insulin, ghrelin, estrogen, cortisol, neuropeptide Y, glucagon-like peptide-1, cholecystokinin, and peptide YY.


  • Initiates the ability to control hunger and appetite

Because this weight loss program is based on intermittent fasting and other healthy strategies, it reprograms the body to suppress hunger and appetite to a great extent. With the fat-burning hormones properly elevated, you are less likely to have cravings. Plus, your blood sugar levels will be balanced in a way that maximizes the effects of the program.


  • Slows down the hands of time

When you cultivate the habit of eating healthy, one of the most outstanding benefits you will gain is more collagen production, which is good for the skin, hair, and nails. The Flat Belly Fix diet was designed to help you look healthy and slow down the rate of aging.


  • Improves mental health and general well-being

Did you know that anxiety and depression are two of the most common mental illnesses in the United States, affecting over 18% of the population? These disorders can be treated, but less than 40% of those suffering from them get the help they need. This is probably because they do not know that a healthy natural diet and regular workout routine are viable treatments.

Following through with the diet plan and simple workout routine in this program is a sure way of improving your mental health, thereby alleviating anxiety, depression, and other mental health issues to the barest minimum.


  • Reduces the risk of type 2 diabetes

When you purchase this program, you will gain access to a variety of recipes including a special tea recipe known to reduce the risk of diabetes by over 30%, among other benefits. The tea recipe provided with the Flat Belly Fix contains powerful compounds that offer notable antidiabetic effects.

This recipe, in addition to every other material in the package, will help you achieve a total lifestyle overhaul when it comes to food.


  • Regulates inflammation

Inflammation can be good for the body; it is the biological process employed by the body to fight against things that harm it. However, it can also damage the organs of the body if not properly regulated. This can cause cancer, diabetes, arthritis, blindness, and numerous additional health problems.

Some ways inflammation can be reduced include eating properly and fasting, which are both part of the Flat Belly Fix program.


  • Improves sexual well-being

If you are battling with body weight issues, you are most likely struggling with other health complications like depression, high cholesterol levels, sleep deprivation, stress, low self-esteem, and a host of other issues. All of these issues, according to science, can lead to low sex drive.

Losing weight with this package will help you feel good about yourself and eliminate low self-esteem. A healthy weight also aids in keeping hormones at optimal levels.


  • Increases bone density

If you are looking to improve your bone density and reduce osteoporosis to that barest minimum, then you must eat lots of healthy meals with vegetables, plant and animal protein, fruits, foods that are rich in calcium, and so on. Information about all of these meals and many more is contained in this package. All you have to do is follow the instructions as they come, and you will be reaping the benefits in no time.


  • It is cost-effective

This is not one of those weight loss programs where you have to spend all your money until you are penniless. All you have to do is pay a one-time fee, and you will have access to all the information you need to help you lose weight, which will lead to many other health advantages.

You can also benefit from the ongoing discount on the product. Todd and his team have decided to give a discount rate to help as many people as possible with this program and a 60-day money-back guarantee if you are not satisfied with your results.




  • It is a digital program that cannot be accessed via any other medium without the internet


  • You have to put in the time to go through the materials and understand them in order to apply the instructions properly. Although the information contained in them is expressed in the simplest way possible, you may not find it easy to work with if you do not like reading a lot.


  • It is not an overnight fix. It takes some time and effort to see the results you desire.


The Three Main Goals of the Flat Belly Fix

If you are a detail-oriented person, you definitely will not be sold on emotional and empty words. You would like to know what you will get at the end of the program. So, here goes.


  • Know the truth

First, the Flat Belly Fix seeks to share the truth about weight loss. Do you know why the biggest pharmaceutical companies would like to just continue selling weight loss pills? It is because they do not want people to know their secret, which could put them out of business. They carefully package their knowledge in a pill and describe it with the most ridiculous and complicated words you can think of. The pharmaceutical companies want to keep making money rather than fully resolving weight loss issues.

This is not the case with this package. You do not have to buy any pills, shakes, or supplements. Rather, you make a one-time purchase for information on how to prepare your meals, adapt to a workout routine, and improve your life generally. This will, in turn, cause you to lose weight and live a healthier life.


  • Easy-to-follow instructions

Again, there is nothing about this program that is ambiguous from the guides you have to read to the instructional videos, exercise routine, and food prep. These are the main focus of the Flat Belly Fix, and they are explained in great detail so that even a child can easily understand and implement the instructions.

In addition, it may interest you to know that you are not expected to spend a fortune to enjoy this program. Purchasing the program itself will only cost you a small amount compared to other similar programs out there. Preparing the meals and setting your workout routine into motion does not cost much either. It is, by far, one of the cheapest but also most effective weight loss programs you could ever buy.


  • Amazing results

From all indications, anyone who invests and thoroughly follows the instructions as stated in the Flat Belly Fix weight loss program will achieve transformational results, no jokes! Do not just take our word for it; it is best that you purchase the program and see for yourself.

The reviews also prove it. Take the story of Todd Lamb and his disabled wife, for instance. She was able to lose as much as 23 pounds even in her condition. This means that if she can do it, then any other person can as well.

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What Is Contained in the Flat Belly Fix Program?

what is contained in the flat belly fix program? - the flat belly fix review

So, after making your online purchase for the Flat Belly Fix program, what exactly should you look forward to?

There are five digital items in the package.

  • The 21-Day Flat Belly Fix System
  • The 7-Minute Flat Belly Protocol
  • Flat Belly Fix Smoothie Recipes
  • Coaching
  • Access to an exclusive Facebook group

Basically, the main item here is the 21-Day Flat Belly Fix System, and the rest are bonuses. This is definitely a good buy.


  • The 21-Day Flat Belly Fix System
what Is the flat belly fix? - the flat belly fix review

This item is the core of the program. It is an eBook containing detailed beginner-friendly information on the concept of fasting and how it can help you lose weight and live a healthier life. The manual is focused on what you eat, how you prepare it, and when you should eat.

Below is an idea of what you should expect from this.


21-Day System

  • Quick Start
  • The BIG Reason
  • Rationale
    • Hunger and Appetite
    • The Energy System Shift
  • The Secret FBF Tea
  • Benefits of Turmeric for Women
  • Benefits of Turmeric for Men
    • How Much Per Day
  • The Benefits of Chai Tea
  • The Benefits of Green Tea
  • Grass-Fed Butter
  • Cinnamon
  • Leptin Sensitivity
  • What Is Leptin
  • Leptin and Weight Loss
  • Mastering Your Leptin Levels
  • Leptin, Exercise, Carbohydrates and Fats
  • Leptin and Interval Meals


Insulin Sensitive and Resistance

  • What Is Insulin?
  • How to Improve Your Insulin Sensitivity
  • How to Improve Your Insulin Sensitivity Through Diet


Medium Chain Triglycerides

  • MCTS for Reducing Fat Storage
  • Coconut Milk
  • MCT Oil
  • Lactobacillus L. Reuteri
  • Gender-Specific Benefits for Women
  • Gender-Specific Benefits for Men
  • The Protocol
  • Meal Timings and Composition
  • Visual References
  • Food List
  • Questions and Answers

It takes exactly 21 days to practically exhaust all the instructions in this book. At the end of this time, you are bound to start seeing great results and getting great compliments on your looks.


  • The 7-Minute Flat Belly Protocol
the 7-Minute flat belly protocol - the flat belly fix review

This instructional manual will teach you what simple exercises you need to follow in order to facilitate your weight loss results. These Flat Belly Fix exercises are easy to follow, do not take a lot of time (just 7 minutes per session), and can be carried out 4 to 5 times per week.

Remember that this program was tailored for a physically disabled woman, so the exercises are pretty easy to follow.


  • Flat Belly Fix Smoothie Recipes
flat belly fix smoothie recipes - the flat belly fix review

This is not an ordinary smoothie recipe book. It contains instructions on how to prepare specially selected superfoods that contain as many healthy nutrients as possible. This is a quite important inclusion in this program because the program is generally based on fasting.

When you fast, you skip meals, but if you drink these smoothies, you will not miss out on vital nutrients your body needs to function.


  • Coaching
coaching - the flat belly fix review

This is one-month coaching access to Todd, the creator of the program, and his team of experts. Within this period, you can ask any personal questions you have concerning the program and get answers and even counseling to help you make the best out of the program.


  • Access to an exclusive Facebook group

Finally, the package also offers you access to a private Facebook group where you can meet and relate with people that are on the same journey as you. You can learn from other people’s reviews, successes, mistakes, and experiences concerning the Flat Belly Fix. You can also find people who are willing to be your accountability partners as you go on the journey together.


Scientific Principles Behind the Flat Belly Fix Program

So, what is the scientific theory backing the Flat Belly Fix program? There are a couple of them—the white fat fuel principle and the thyroid acceleration method.


  • The white fat fuel principle

The white fat is simply the white adipose tissue that stores energy in large droplets of fat accumulated around the body. This accumulation of white fat is important because it helps to maintain a healthy insulation level for the body, thereby keeping the organs of the body warm.

However, a high level of this white adipose tissue fat deposit is considered unhealthy and can lead to unwanted weight gain, obesity, and a plethora of health complications. Experts, more often than not, suggest the conversion of these white fats to brown fats because the brown one is healthier and easier to lose. This can be done with the help of medication but not without a number of side effects.

On the other hand, you can also convert the white fats to brown by following the instructions listed out in the materials contained in the package. Basically, when you eat certain foods like a lot of fruits and vegetables and exercise quite often, you can turn white fats to brown.


  • Thyroid acceleration

Another scientific principle of the Flat Belly Fix program is thyroid acceleration. The thyroid gland, when in good condition, has the capacity to influence every function in your body. This includes your heartbeat, food digestion, metabolism, the proliferation of blood cells, and so on. But, when the thyroid gland is not in good condition, it can cause you to develop a waistline that is out of proportion as well as a number of other health complications.

By accelerating your thyroid functions, you are empowering it to work even better and maintain a high functioning capacity to influence your body weight. To do this, you need to make a few changes to how you eat and work out more often. Following the instructions in the Flat Belly Fix package will help you do this effectively.

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How Does the Flat Belly Fix Work?

Based on the principles mentioned above, the Flat Belly Fix program was created with a very close focus on “hunger and appetite” and “the energy system shift.”


  • Hunger and appetite

If you can control your hunger and appetite, then you have mastered the key to body weight control.  Controlling your hunger and appetite does not necessarily mean eating more. The truth is that if you eat more, you tend to get hungrier than usual. Eating more promotes your appetite and thermogenesis. This is why Todd, via the creation of this program, encourages fasting and eating healthy.

By fasting, your body learns to suppress hunger and thermogenesis, which will, in turn, convert white fats in your body to brown and help you to lose weight faster.


  • The energy system shift

This is basically a system that can reset your body to burn fat faster than usual. More often than not, the body is used to storing energy more than burning it. This has become a program somewhat engraved in our DNA, making it hard to lose weight.

With the energy shift system, the body is able to develop standard metabolic flexibility to help the body store and burn calories more effectively. The Flat Belly Fix program encourages this through the fasting method and eating healthily and wisely as explained in the book.


The Story Behind the Flat Belly Fix Program

Todd Lamb is the creator of the Flat Belly Fix program. He is not an expert or a fitness guru of any kind. He is just an ordinary guy that wanted to help his troubled wife lose a significant amount of weight for the sake of her health and sanity.

On a fateful night, Tara, who is Todd’s wife, woke up screaming so loudly that she woke her husband from sleep and had him scared of what might have startled her. Aside from the loud scream, Tara had sadness and frustration written all over her face. As a matter of fact, she was terrified of what her life had become, and that scream was a cry for help.

When she was younger, she was in great shape and worked as a police officer. But somewhere along the line as she got older, something went wrong, and she started gaining too much weight. She gained enough that she developed a serious backache that left her physically incapacitated and disabled. Aside from that, she had other health complications that disrupted not just her physical abilities but also every other dimension of her well-being.

After trying a series of weight loss programs and products, Tara achieved little to no results. She did not give up hope though, which was probably why she raised an alarm on that fateful night. Todd, on realizing that his wife was distraught as a result of her weight problems, decided to do something to help. He made it his life’s mission to do whatever he could to make his spouse happy again.

This was when he swung into action and started trying out different things to see which of them would work. Importantly, his research and trials were all based on natural foods and no pills, supplements, shakes, steroids, etc. After a number of attempts and errors, he was able to come up with a combination of foods and exercise that can help just about anyone lose a significant amount of weight effectively.

He tried a number of his findings with his wife, and they worked out exceptionally well. In a matter of 21 days, they saw notable results. She has lost a reasonable amount of weight (especially around her belly), and she is healthier and generally happy. They shared their newly found secret with other people around them, and the results were also great.

The demand for this strategy became very sought after, so Todd and Tara decided to share their secret with the rest of the world. This is how the Flat Belly Fix program was born.

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Flat Belly Fix Refund Policy

What happens if you do not achieve the results you desire with the Flat Belly Fix program? Simply put, you will get a refund after 60 days. Fair enough, right? The truth is that it is highly unlikely that you would not get great results after following this program for as long as 60 days.

You will definitely see a change in your body weight after 21 days. If you desire to lose more weight, then you can continue to run the program to drop more pounds.


Is the Flat Belly Fix Program a Scam?

Regarding the countless positive reviews, growth in popularity, and scientific basis of this program, it cannot be classified as a scam in any way. It is understandable to question the credibility of the Flat Belly Fix because there are a lot of seemingly effective weight loss programs on the market that have done nothing but disappoint the many people who invested in them.

However, you do not have to take our word for it. If you just invest in this program and follow through with it as stated in the materials, you will surely have something great to say about the program. The following are testimonials of some of the people that have invested in the program.

Racheal is a 42-year-old woman who was already on an effective weight loss journey. However, she decided to switch to the Flat Belly Fix because it was much easier and even more effective than the ones she had tried before.

25-year-old Jennifer was introduced to the program by her girlfriend who had tried and experienced great results with the program. She saw encouraging results after 3 weeks, but the results were not good enough for her. So, she continued with the program for another 4 weeks, making 7 weeks altogether. After this time frame, she was able to record a total loss of 15 pounds!

These are only a few out of many other positive reviews about this program. Note that you may be swindled out of your money if you are not careful when purchasing this weight loss package. To avoid this, it is recommended to go through the appropriate channel to gain access to this digital product. It does not come in a hard copy of any physical format. Anyone trying to sell the Flat Belly Fix in a physical format to you is most likely trying to scam you. Be warned.

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How Does the Flat Belly Fix Compare to the Flat Belly Diet?

There is another program online that a lot of people confuse with the Flat Belly Fix weight loss program. It is known as the Flat Belly Diet, and it basically entails counting your calories every day. For the first 4 days, you are expected to eat exactly 1200 calories daily. After that, you can increase your calorie count to 1600.

The differences between the Flat Belly Fix and the Flat Belly Diet are the strategies used, the level of effort required, and the results. For the former, the strategies employed are intermittent fasting, light exercises, and natural meal replacements. The level of effort required is quite minimal, and the results you get after 21 days are quite encouraging.

For the latter, the strategy employed involves meal restrictions and counting calories. The level of effort is medium, and you are expected to consistently follow the diet plan for more than 21 days to see noticeably positive results.


Flat Belly Fix – Frequently Asked Questions


  1. Is the Flat Belly Fix a scam?

No, the Flat Belly Fix is not a scam if you go through the right channels to purchase the real thing. The popularity of this product has been on the rise consistently for so long that it has attracted a lot of illegitimate vendors who sell substandard and fake products to unsuspecting buyers. The only way to avoid this is by going through the right channels.


  1. Who is the Flat Belly Fix meant for?

This program was designed for anyone at all who wishes to lose some weight, irrespective of gender. Aside from weight loss, the materials contained in this package also highlight some gender-specific benefits for both men and women.

There has not been any report of any side effects of using this product on a minor, but for safety reasons, it is recommended that you consult an expert before applying the Flat Belly Fix to children.


  1. Can I get a discount when I purchase the Flat Belly Fix?

Yes, you can if you take advantage of the ongoing discount promo. Once the promo is over, there will be no discounts available for this program. You will be expected to pay the complete one-time fee to get the materials contained in the package. The materials you will get are not food, but they are information on what to do and how you can do it to lose fat especially in your stomach area with minimal effort.


  1. What is contained in the Flat Belly Fix package?

On purchasing this digital product, you will gain access to a number of resources. They include the following.

  • The 21-Day Flat Belly Fix System
  • The 7-Minute Flat Belly Protocol
  • Flat Belly Fix Smoothie Recipes
  • Coaching
  • Access to an exclusive Facebook group
get access to flat belly fix



From our extensive research and the experiences of real people who have used this product, we strongly believe that this product is reliable and able to help you shed as much weight as possible along with other benefits. There is scientific evidence to back up the weight loss strategy used in this program too.

From our research, we realized that a lot of people are attracted to the program not only because it is an effective way of losing weight and living a healthy life but also because of how easy it is to work with. It is the perfect weight loss package for people who cannot afford to spend long hours at the gym every day.